Meet Loren

My name is Loren, but feel free to call me Ren. I am no expert of any sort, just your sister-friend with a passion for health, wellness, parenting, healing and becoming. I am the mama of a 3 year old prince which is my biggest flex! On this blog site, I invite you to come along with me on my personal Ren·Aissance experience! I use my combination of skills and insight in human services, parent coaching, personal training, fitness nutrition, and writing to do one thing- inspire. I chose the name The Ren-Aissance because I experienced a dissolving of much of what I considered my identity. Not an identity crisis, but a renewal of my personhood. In this blog, you get to see that renewal evolve through my conversations about health, wellness, and parenting. I separate the “Ren” from “Aissance” in the name because people know me personally as Ren and it signifies that this is personal to me and I’m sharing it with you all. Let's connect!